FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPONGE CANDYBROWNIE BATTER PROTEIN MEAL BARS, BROWNIE BATTER
Calories400400
Protein0.0 g26.7 g
Total fat10.0 g15.6 g
Saturated fat5.0 g11.1 g
Carbohydrate80.0 g46.7 g
Fiber3.3 g15.6 g
Sugars76.7 g17.8 g
Sodium1067 mg556 mg
Potassium187 mg267 mg
Calcium23 mg711 mg
Iron3 mg10 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.