Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPOOKY DELUXE COOKIE KIT, SPOOKYDELUXE SPOOKY COOKIE KIT

Calories413413

Protein4.3 g4.3 g

Total fat10.9 g10.9 g

Saturated fat3.3 g3.3 g

Carbohydrate73.9 g73.9 g

Fiber0.0 g0.0 g

Sugars50.0 g50.0 g

Sodium174 mg174 mg

Potassium43 mg43 mg

Calcium22 mg22 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.