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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPREAD, CRANBERRY PECANCINNAMON DATE SPREAD, CINNAMON
Calories139139
Protein0.0 g0.0 g
Total fat2.8 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate27.8 g38.9 g
Fiber0.0 g5.6 g
Sugars27.8 g33.3 g
Sodium56 mg0 mg
Potassium—389 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.