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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPREAD, FIGCINNAMON PEAR JAM, CINNAMON; PEAR
Calories200200
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate50.0 g50.0 g
Fiber1.0 g0.0 g
Sugars50.0 g45.0 g
Sodium25 mg0 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.