Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPREADABLE CHEESECHEDDAR THIN SLICED CHEESE, CHEDDAR

Calories304304

Protein13.0 g26.1 g

Total fat26.1 g19.6 g

Saturated fat17.4 g13.0 g

Carbohydrate4.3 g4.3 g

Fiber0.0 g0.0 g

Sugars4.3 g0.0 g

Sodium239 mg609 mg

Potassium—0 mg

Calcium261 mg652 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.