Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPRING ICED BROWNIESNAPOLEON TORT

Calories448448

Protein3.5 g4.8 g

Total fat19.0 g29.6 g

Saturated fat8.6 g8.0 g

Carbohydrate67.2 g40.8 g

Fiber1.7 g0.8 g

Sugars37.9 g8.8 g

Sodium241 mg224 mg

Potassium103 mg44 mg

Calcium0 mg16 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.