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Per 100 gSPRING SHORTBREAD COOKIES, SPRING SHORTBREADBREAKFAST TREATS COOKIES, CHOCOLATE
Calories435435
Protein4.3 g8.7 g
Total fat15.2 g6.5 g
Saturated fat8.7 g2.2 g
Carbohydrate65.2 g78.3 g
Fiber0.0 g4.3 g
Sugars21.7 g21.7 g
Sodium435 mg348 mg
Potassium78 mg—
Calcium83 mg0 mg
Iron3 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.