FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPRINKLED DONUT MEAL REPLACEMENT BAR, SPRINKLED DONUTGRANOLA BARS
Calories388388
Protein29.9 g10.6 g
Total fat13.4 g17.6 g
Saturated fat7.5 g3.5 g
Carbohydrate43.3 g56.4 g
Fiber4.5 g7.1 g
Sugars9.0 g31.8 g
Sodium448 mg176 mg
Potassium134 mg0 mg
Calcium433 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.