Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPROUTED ADZUKI BEANSURAD DAL

Calories350350

Protein23.0 g24.0 g

Total fat1.0 g1.5 g

Saturated fat0.4 g0.0 g

Carbohydrate63.0 g60.0 g

Fiber17.0 g29.0 g

Sugars7.0 g3.0 g

Sodium15 mg40 mg

Potassium980 mg—

Calcium80 mg200 mg

Iron5 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.