Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPROUTED CHICKPEASPEARL BARLEY

Calories343343

Protein25.7 g11.4 g

Total fat5.7 g2.9 g

Saturated fat0.9 g0.0 g

Carbohydrate60.0 g77.1 g

Fiber17.1 g5.7 g

Sugars5.7 g0.0 g

Sodium0 mg0 mg

Potassium943 mg200 mg

Calcium114 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.