Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPROUTED LENTILSGREEN SPLIT PEAS, GREEN

Calories360360

Protein26.0 g22.0 g

Total fat1.5 g1.0 g

Saturated fat0.3 g0.0 g

Carbohydrate61.0 g64.0 g

Fiber18.0 g12.0 g

Sugars7.0 g2.0 g

Sodium15 mg0 mg

Potassium780 mg1130 mg

Calcium60 mg28 mg

Iron11 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.