Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPROUTED WHOLE WHEAT FLOURGLUTEN FREE ORGANIC CASSAVA FLOUR

Calories317318

Protein14.6 g0.0 g

Total fat2.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate68.3 g81.8 g

Fiber12.2 g0.0 g

Sugars0.0 g9.1 g

Sodium0 mg0 mg

Potassium339 mg809 mg

Calcium24 mg82 mg

Iron2 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.