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Per 100 gSQUARE CHEESE RAVIOLITORTELLINI WITH MEAT
Calories180180
Protein6.5 g7.0 g
Total fat2.9 g1.5 g
Saturated fat1.4 g0.5 g
Carbohydrate31.6 g33.0 g
Fiber1.4 g2.0 g
Sugars1.4 g1.0 g
Sodium144 mg140 mg
Potassium——
Calcium144 mg20 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.