FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSQUARES DARK CHOCOLATEPEANUT CARAMEL BAR, PEANUT; CARAMEL
Calories462462
Protein7.7 g13.5 g
Total fat34.6 g25.0 g
Saturated fat19.2 g4.8 g
Carbohydrate61.5 g51.9 g
Fiber7.7 g3.8 g
Sugars46.1 g38.5 g
Sodium0 mg221 mg
Potassium385 mg
Calcium0 mg96 mg
Iron6 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.