FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSQUARES PEPPERMINT BARKSEMI-SWEET MORSELS
Calories571571
Protein5.7 g7.1 g
Total fat37.1 g35.7 g
Saturated fat22.9 g21.4 g
Carbohydrate57.1 g57.1 g
Fiber0.0 g7.1 g
Sugars54.3 g50.0 g
Sodium57 mg0 mg
Potassium286 mg
Calcium171 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.