Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTEAK & CHEDDAR BURRITOORGANIC SPINACH & CHEESE RAVIOLI

Calories225225

Protein10.6 g10.0 g

Total fat7.0 g5.0 g

Saturated fat2.5 g2.9 g

Carbohydrate29.6 g36.7 g

Fiber2.1 g1.7 g

Sugars1.4 g1.7 g

Sodium493 mg200 mg

Potassium—350 mg

Calcium70 mg58 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.