FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTEAKHOUSE ROLLSHARVEST PRIDE, OLD WORLD ENGLISH TEA ROLLS
Calories312312
Protein8.3 g10.4 g
Total fat6.3 g7.3 g
Saturated fat1.0 g0.0 g
Carbohydrate54.2 g54.2 g
Fiber2.1 g2.1 g
Sugars12.5 g4.2 g
Sodium250 mg479 mg
Potassium104 mg
Calcium0 mg83 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.