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Per 100 gSTEAMED DUMPLINGSEGG ROLLS, PORK
Calories224224
Protein8.2 g5.9 g
Total fat11.8 g10.6 g
Saturated fat3.5 g1.8 g
Carbohydrate21.2 g24.7 g
Fiber1.2 g1.2 g
Sugars1.8 g3.5 g
Sodium424 mg447 mg
Potassium—188 mg
Calcium0 mg24 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.