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Per 100 gSTEEL CUT OATS & HONEYBROWN'N SERVE DINNER ROLLS
Calories250250
Protein9.4 g7.1 g
Total fat3.1 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate46.9 g46.4 g
Fiber9.4 g0.0 g
Sugars6.3 g3.6 g
Sodium406 mg411 mg
Potassium219 mg71 mg
Calcium94 mg107 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.