Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTELLETTE LITTLE STARTS ENRICHED EGG PASTARAVIOLI ASPARAGUS GRUYERE

Calories263263

Protein10.5 g12.6 g

Total fat1.8 g8.4 g

Saturated fat0.0 g4.2 g

Carbohydrate52.6 g33.7 g

Fiber7.0 g2.1 g

Sugars0.0 g1.1 g

Sodium18 mg411 mg

Potassium—116 mg

Calcium35 mg253 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.