FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gStew, moose (Alaska Native)Cranberries, wild, bush, raw (Alaska Native)
Calories5555
Protein6.6 g1.1 g
Total fat0.5 g0.2 g
Saturated fat0.0 g
Carbohydrate6.0 g12.3 g
Fiber0.5 g6.7 g
Sugars
Sodium222 mg26 mg
Potassium100 mg140 mg
Calcium12 mg20 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.