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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTICKY BUNS ROLLSBLUEBERRY & LEMON SCONES, BLUEBERRY; LEMON
Calories313313
Protein6.1 g6.1 g
Total fat11.1 g13.1 g
Saturated fat6.1 g8.1 g
Carbohydrate47.5 g41.4 g
Fiber1.0 g1.0 g
Sugars19.2 g11.1 g
Sodium414 mg455 mg
Potassium122 mg85 mg
Calcium56 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.