Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTIR-FRY BEEF STRIPSPORK CARNITAS, PORK

Calories143143

Protein23.8 g11.9 g

Total fat3.6 g8.3 g

Saturated fat1.2 g3.0 g

Carbohydrate1.2 g2.4 g

Fiber0.0 g0.0 g

Sugars0.0 g1.2 g

Sodium560 mg250 mg

Potassium——

Calcium24 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.