Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTIR FRY VEGETABLESPOMODORO RICED CAULIFLOWER, POMODORO

Calories3838

Protein1.3 g1.9 g

Total fat0.0 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate6.3 g5.7 g

Fiber2.5 g1.9 g

Sugars2.5 g2.9 g

Sodium25 mg162 mg

Potassium—229 mg

Calcium25 mg29 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.