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Per 100 gSTIR FRY VEGETABLES, STIR FRYMUSHROOMS PIECES & STEMS
Calories1313
Protein0.9 g1.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate2.2 g2.0 g
Fiber1.3 g0.5 g
Sugars0.0 g1.0 g
Sodium187 mg362 mg
Potassium52 mg181 mg
Calcium22 mg5 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.