Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTONE GROUND COCONUT BUTTERPEANUT BUTTER, ESPRESSO NIB

Calories643643

Protein7.1 g21.4 g

Total fat64.3 g50.0 g

Saturated fat57.1 g7.1 g

Carbohydrate25.0 g21.4 g

Fiber17.9 g7.1 g

Sugars7.1 g7.1 g

Sodium36 mg357 mg

Potassium543 mg—

Calcium25 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.