Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTONE GROUND CORNMEALFORTIFIED CORNSTARCH CEREAL

Calories357357

Protein7.1 g0.0 g

Total fat3.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate78.6 g89.3 g

Fiber10.7 g3.6 g

Sugars0.0 g0.0 g

Sodium36 mg0 mg

Potassium—357 mg

Calcium0 mg36 mg

Iron3 mg46 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.