Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTONE GROUND WHITE BEAN FLOURMULTI-PURPOSE CASSAVA FLOUR

Calories344344

Protein21.9 g3.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate62.5 g87.5 g

Fiber25.0 g9.4 g

Sugars6.3 g0.0 g

Sodium0 mg0 mg

Potassium—259 mg

Calcium188 mg100 mg

Iron8 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.