Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTONEWALL KITCHEN, HAND MIXED NUTSOREGON HAZELNUT

Calories629629

Protein21.4 g10.5 g

Total fat57.1 g59.4 g

Saturated fat7.1 g5.2 g

Carbohydrate21.4 g17.5 g

Fiber7.1 g10.5 g

Sugars3.6 g0.0 g

Sodium311 mg0 mg

Potassium——

Calcium107 mg140 mg

Iron3 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.