Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTOUFFER'S, CLASSICS STUFFED PEPPERFRENCH ONION SOUP

Calories7174

Protein3.5 g4.2 g

Total fat2.8 g3.5 g

Saturated fat1.1 g2.1 g

Carbohydrate7.8 g6.0 g

Fiber0.7 g0.7 g

Sugars2.5 g1.8 g

Sodium261 mg333 mg

Potassium—62 mg

Calcium14 mg103 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.