Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTOUT DARK CHOCOLATERED VELET IN DARK DARK CHOCOLATE

Calories509509

Protein5.3 g5.3 g

Total fat29.8 g28.1 g

Saturated fat19.3 g17.5 g

Carbohydrate50.9 g59.6 g

Fiber5.3 g1.8 g

Sugars42.1 g47.4 g

Sodium18 mg149 mg

Potassium316 mg—

Calcium35 mg70 mg

Iron9 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.