Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAIGHT CUT FRENCH FRIESSEASONED WEDGES POTATOES

Calories153153

Protein2.4 g2.4 g

Total fat5.3 g5.9 g

Saturated fat0.6 g1.2 g

Carbohydrate22.4 g22.4 g

Fiber2.4 g2.4 g

Sugars0.0 g0.0 g

Sodium129 mg400 mg

Potassium459 mg329 mg

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.