Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRIES & CREAMDRIED BLUEBERRIES

Calories344344

Protein6.3 g3.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate78.1 g81.3 g

Fiber0.0 g6.2 g

Sugars53.1 g65.6 g

Sodium47 mg16 mg

Potassium0 mg—

Calcium3 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.