Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY 2 STEP CUPCAKES, STRAWBERRYCINNAMON ROLLS, CINNAMON

Calories368368

Protein1.8 g5.3 g

Total fat12.3 g15.8 g

Saturated fat2.6 g4.4 g

Carbohydrate61.4 g50.9 g

Fiber0.0 g1.8 g

Sugars45.6 g24.6 g

Sodium281 mg316 mg

Potassium18 mg70 mg

Calcium23 mg53 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.