FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY ALMOND BARGRANOLA BAR
Calories417417
Protein31.3 g33.3 g
Total fat18.8 g18.8 g
Saturated fat10.4 g10.4 g
Carbohydrate41.7 g39.6 g
Fiber10.4 g10.4 g
Sugars4.2 g0.0 g
Sodium396 mg438 mg
Potassium73 mg229 mg
Calcium938 mg625 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.