FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY BAR COOKIES, STRAWBERRYHONEY GRAHAM CRACKERS, HONEY
Calories355355
Protein3.2 g6.5 g
Total fat6.5 g9.7 g
Saturated fat3.2 g0.0 g
Carbohydrate74.2 g80.7 g
Fiber0.0 g3.2 g
Sugars48.4 g25.8 g
Sodium290 mg452 mg
Potassium84 mg161 mg
Calcium19 mg135 mg
Iron16 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.