Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY CHEESECAKE CUPS, STRAWBERRYCHERRY CHEESECAKE CUPS, CHERRY

Calories217217

Protein2.2 g2.2 g

Total fat14.1 g14.1 g

Saturated fat8.7 g8.7 g

Carbohydrate20.6 g19.6 g

Fiber0.0 g0.0 g

Sugars17.4 g17.4 g

Sodium185 mg185 mg

Potassium0 mg0 mg

Calcium43 mg43 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.