FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY FILLED CREPES, STRAWBERRYCHOCOLATE CHIP PROTEIN-PACKED FLAPJACKS
Calories192193
Protein5.8 g12.8 g
Total fat3.3 g3.2 g
Saturated fat0.8 g1.4 g
Carbohydrate35.0 g29.4 g
Fiber0.8 g3.7 g
Sugars13.3 g8.3 g
Sodium267 mg294 mg
Potassium133 mg175 mg
Calcium58 mg162 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.