FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRYMILKSHAKE, BANANA, CHOCOLATE CHUNK
Calories114114
Protein6.2 g2.5 g
Total fat2.5 g4.6 g
Saturated fat0.5 g3.0 g
Carbohydrate16.6 g15.8 g
Fiber0.3 g0.2 g
Sugars8.6 g13.1 g
Sodium89 mg32 mg
Potassium123 mg
Calcium138 mg84 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.