FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRY FLAVORED SHORTCAKE MUFFINS, STRAWBERRYCINNAMON COFFEE CAKE
Calories354354
Protein4.4 g4.4 g
Total fat16.8 g17.7 g
Saturated fat3.5 g3.5 g
Carbohydrate45.1 g46.0 g
Fiber0.9 g1.8 g
Sugars26.6 g26.6 g
Sodium274 mg310 mg
Potassium71 mg
Calcium27 mg35 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.