FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY FRUIT & GRAIN BARSSTRAWBERRY FRUIT & GRAIN BARS, STRAWBERRY
Calories359359
Protein5.1 g5.1 g
Total fat9.0 g9.0 g
Saturated fat2.6 g2.6 g
Carbohydrate66.7 g66.7 g
Fiber5.1 g5.1 g
Sugars38.5 g38.5 g
Sodium179 mg179 mg
Potassium167 mg167 mg
Calcium641 mg641 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.