Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRY LIGHT ICE CREAM, STRAWBERRYLOW FAT ICE CREAM

Calories109109

Protein7.8 g7.6 g

Total fat3.1 g3.3 g

Saturated fat1.6 g2.2 g

Carbohydrate21.9 g25.0 g

Fiber4.7 g0.0 g

Sugars9.4 g8.7 g

Sodium172 mg60 mg

Potassium—185 mg

Calcium156 mg217 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.