FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY LOWFAT YOGURTDEEP, YOGURT SMOOTHIE, ROSE, ROSE
Calories8181
Protein3.0 g2.7 g
Total fat1.0 g1.5 g
Saturated fat0.5 g0.8 g
Carbohydrate15.2 g14.2 g
Fiber2.0 g0.0 g
Sugars8.1 g13.9 g
Sodium66 mg42 mg
Potassium172 mg
Calcium131 mg68 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.