FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSTRAWBERRY OATMEAL CRUMBLE, STRAWBERRYCHOCOLATEY NUT BURST PROTEIN BAR
Calories350350
Protein5.0 g26.3 g
Total fat6.3 g11.3 g
Saturated fat0.0 g3.8 g
Carbohydrate67.5 g47.6 g
Fiber7.5 g13.8 g
Sugars32.5 g22.5 g
Sodium212 mg426 mg
Potassium182 mg325 mg
Calcium25 mg626 mg
Iron0 mg10 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.