Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY PIE, STRAWBERRYSTREUSEL PIE, CHERRY

Calories289289

Protein2.6 g2.3 g

Total fat14.0 g12.5 g

Saturated fat6.1 g5.5 g

Carbohydrate40.4 g42.2 g

Fiber2.6 g0.8 g

Sugars15.8 g24.2 g

Sodium228 mg281 mg

Potassium——

Calcium0 mg31 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.