FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY PROTEIN SHAKENUTRITION PROTEIN SHAKE
Calories5656
Protein8.0 g5.6 g
Total fat1.8 g2.3 g
Saturated fat0.2 g0.3 g
Carbohydrate1.8 g3.4 g
Fiber1.0 g0.6 g
Sugars0.0 g2.5 g
Sodium88 mg70 mg
Potassium160 mg208 mg
Calcium80 mg141 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.