FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY SHORTCAKE COOKIES, STRAWBERRYBLACK & WHITE ICED CAKE COOKIES
Calories478478
Protein4.3 g4.3 g
Total fat17.4 g21.7 g
Saturated fat10.9 g10.9 g
Carbohydrate63.0 g69.6 g
Fiber2.2 g0.0 g
Sugars37.0 g47.8 g
Sodium326 mg283 mg
Potassium130 mg0 mg
Calcium109 mg0 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.