FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY SHORTCAKE MIXBROWNIE ALMOND FLOUR MIX, BROWNIE
Calories435435
Protein5.8 g13.0 g
Total fat11.6 g26.1 g
Saturated fat8.7 g6.5 g
Carbohydrate73.9 g56.5 g
Fiber1.4 g8.7 g
Sugars44.9 g39.1 g
Sodium551 mg522 mg
Potassium
Calcium116 mg174 mg
Iron1 mg12 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.