FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY SHORTCAKE, STRAWBERRYSWEET POTATO PIE
Calories296296
Protein4.2 g4.0 g
Total fat7.0 g12.8 g
Saturated fat1.4 g4.8 g
Carbohydrate56.3 g40.8 g
Fiber4.2 g0.8 g
Sugars32.4 g19.2 g
Sodium366 mg344 mg
Potassium
Calcium56 mg80 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.