FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSTRAWBERRY SHORTCAKE, STRAWBERRYAPPLE GLUTEN FREE PIE, APPLE
Calories273273
Protein2.8 g2.3 g
Total fat14.2 g12.9 g
Saturated fat5.7 g6.8 g
Carbohydrate33.0 g36.4 g
Fiber0.6 g3.0 g
Sugars22.7 g19.7 g
Sodium250 mg68 mg
Potassium91 mg106 mg
Calcium57 mg15 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.